Feb 6, 2024
Hello, my brave soul. The time has come when I decided to say goodbye to podcasting for a while and focus on my writing instead.
First, let me start by saying that I am beyond grateful for you, my dear listener who found my podcast helpful while always coming back for more.
Although the journey of podcasting has been...
Jan 16, 2024
A while ago, I watched an interview with Jay Shetty where he talked about detachment as stated in the Bhagavad Gita, a 700-verse Hindu scripture. He says that, “detachment is not that you own nothing. Detachment is that nothing owns you.” I find this one of the most accurate and simply understood definitions...
Dec 26, 2023
Healing and walking a spiritual path doesn’t mean you don’t face challenges or that this path is linear. Therefore, having spiritual tools in place is important to keep evoking the love within while shedding off anything that doesn’t serve you.
Love is your ultimate superpower. It gives you the courage to take...
Dec 12, 2023
When I found myself having Monday blues last week, this was the mindfulness tool I used to snap out of it while reminding myself of the true nature of my mind.
There aren’t Monday blues, bad or good days, or happy Sundays (as people call it in America).
The quality of our days, regardless of what day it is or what...
Nov 28, 2023
Although healing childhood trauma is a challenging path to walk, it is also a path of deep fulfillment and self-love.
When we become brave enough to look at our past and address earlier childhood experiences holding us back, we choose our destiny instead of settling for it.
I’ve been healing my childhood trauma for a...